ADDITIONAL RESOURCES

In-Person Appointments

Durham Psychologists


Free Resources

Mind Beacon - Therapist Guided Program


Bounce Back Ontario


24/7 Phone Crisis Support

Gerstein Crisis Centre

Crisis phone support available in over 180 languages


408-HELP Line

Phone service available for emotional support, crisis intervention, family violence response, suicide prevention services, emergency intervention and response.

  • Phone #: (416) 408-HELP (5357)

  • Website: https://www.dcogt.com/408-help-line


Toronto Rape Crisis Centre - Crisis Line

Crisis line available for victims of sexual violence

Phone #: 416-597-8808

Website: https://trccmwar.ca/our-services/24-hour-crisis-line/


Trans LifeLine Hotline

Peer support helpline run by trans people for trans and questioning peers (US based).


Good 2 Talk

Phone and text-message support for post-secondary students in Ontario.


OCD & Other Anxiety Disorder Resources

CBT Toronto

Specializes in Anxiety Disorders, Obsessive-compulsive Disorder (OCD), Couples Therapy, Body Dysmorphic Disorder (BDD), and Post-Traumatic Stress Disorder (PTSD)


Turning Point Psychology - OCD Group Clinic

Online therapist-lead OCD group therapy.

Website: https://www.turningpointpsychology.ca/ocd-clinic


OCD North

More information about OCD, a free newsletter and free 15-minute consultation (should I mention this?)

FAQs About OCD: https://ocdnorth.com/faq/

Newsletter: https://ocdnorth.com


The Mindfulness Clinic

Website: https://www.themindfulnessclinic.ca/issues/ocd-treatment-toronto/

Phone #: 416-847-7118



Other York/Durham Psychologists

Psychological Recovery Clinic

York Region Psychological Services

Counselling (Adults/Children, Couples) and Gifted/Psychological Assessments

  • Dr. Hannah Rockman? (should I reference a specific therapist?)

  • Phone #: 416-602-3230

  • Address: 7191 Yonge St Unit 503, Thornhill, ON L3T 0C4

  • Website: www.yrps.ca