CBM PSYCHOLOGICAL & COUNSELLING SERVICES

CONTACT US

For detailed directions & parking information review all the information on this page.

After Hours Support for new clients, current clients, or someone in crisis:

• If you are a new client seeking services, we will contact you as soon as possible.

• If you’re an existing client confirming a session or requesting information, we’ll review messages when we return and reply as soon as possible. If you have a scheduled session during our absence, please contact your therapist directly through our Client Portal’s Secure Message feature.

• If you are in crisis and need to speak with a mental health professional immediately, please contact a crisis line. Below is a list of community resources and their contact information.

24-hour helplines and websites:

• • • Mental Health Helpline 1-866-531-2600

    • Durham Mental Health Services 1-800-742-1890

    • Ontario Shores Crisis Line 1-800-263-2679

    • Kids Help Phone 1-800-668-6868

    • Distress Centre Durham 1-800-452-0688

    • Good2Talk - 1.866.925.5454 or text GOODTOTALKON to 686868
      Good2Talk is a free, confidential helpline for post-secondary students in Ontario. By calling or texting Good2Talk, students can receive information and referrals about services and supports for mental health, addictions and well-being on and off campus or speak anonymously with a professional counsellor.

*If this is an emergency, please call 911 or go to your nearest emergency room.*